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  1. Klinio
  2. Diet & Nutrition
  3. Tips for maintaining healthy lifestyle

Tips for maintaining healthy lifestyle

  • Choose healthier fats
  • Choose healthy carbohydrates
  • Eat less processed meat
  • Eat more fruit and vegetables
  • How often can I have a dessert while on a diet?
  • Monitor your blood sugar levels
  • Reduce the amount of salt
  • Tips on eating out
  • Track your carbohydrates
  • Try to get enough sleep
  • Visit your doctor
  • What to do with leftovers?
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