The Klinio app is a virtual assistant that helps you take care of your current health condition.
The features the app offers:
- A personalized meal plan that covers your caloric intake, macronutrient composition, and the amount of sugar you need to consume.
- Convenient grocery list updating food ingredients weekly for your personalized meals.
15-30-minute no-equipment workouts, perfect home exercising.
Tracking tools for logging your daily steps, weight, water intake, and meals, as well as the ability to track blood glucose levels and glycated hemoglobin (HbA1c) for those with diabetes.
Friendly reminders helping you never skip a meal, a workout, or a much-needed glass of water.
Read more about app features here: https://klinio.com/app-features