Ingredients:
210 g (1 cup) zucchini
20 g (4 tbsp) reduced-fat parmesan cheese (grated)
1 g (1 pinch) salt
1 g (1 pinch) ground black pepper
Preparation:
- Preheat the oven to 425°F/220°C. Line a baking sheet with parchment or baking paper.
- Wash and dry zucchini, cut into 1 in/2.5 cm thick slices. Arrange zucchini slices on a baking sheet, sprinkle with salt, and ground black pepper.
- Spread a thin layer of grated parmesan cheese on each slice of zucchini. Bake for 15–20 min, or until cheese turns golden brown. Serve and enjoy!
Nutritional value:
| Fats | Saturated fat | Carbs | Net carbs | Protein | Calories | Sugar | Fiber | Cholesterol | Sodium | Potassium | Glycemic load |
| 4.87 g | 2.88 g | 6.59 g | 4.24 g | 6.41 g | 95.86 | 3.58 g | 2.35 g | 17.6 mg | 699.88 mg | 592.77 mg | 1.13 |