Adjusting macronutrient variations (also known as your macros) for your meal plan is really straightforward. Just follow these steps:
- Open the Klinio app and click on the Nutrition section
- Select the Settings icon at the top-right corner of the screen
- Click Change parameters > Macronutrients
- Enter the macronutrient variations (% of carbs, proteins, and fats) and tap Next
- Confirm by clicking Save changes > Confirm
This will regenerate your meal plan customizing it according to the macros you enter.