Adjusting macronutrient variations (also known as your macros) for your meal plan is really straightforward. Just follow these steps:
- Open the Klinio app and navigate to the Home section.
- Click the Settings icon at the top-right of the screen.
- Tap Nutrition & Diabetes.
- Click Change parameters > Macronutrients.
- Enter the macronutrient variations (% of carbs, proteins, and fats) and tap Next.
- Confirm by clicking Save changes > Confirm.
This will regenerate your meal plan customizing it according to the macros you enter.