Adjusting macronutrient variations (also known as your macros) for your meal plan is really straightforward. Just follow these steps:
- Open the Klinio app and navigate to the Meals section.
- Click the Nutrition preferences icon at the top-right of the screen.
- Click Macronutrient goals.
- Enter the macronutrient variations (% of carbs, proteins, and fats) and tap Next.
- Tap Update meal plan.
This will regenerate your meal plan customizing it according to the macros you enter.