If you prefer to follow a different meal plan to those provided in the app, you can still log your meals with Klinio.
To log a meal, start here:
- Go to the Nutrition section of the Klinio app
- Choose My meals at the top
- Tap Add on the meal you had: breakfast, lunch, dinner, morning or evening snack
- Click Log your own meal
...From there you may search for a meal:
- Enter a meal or an ingredient into the search
- Click + next to the food you ate
- Select the Size and rate the Healthiness of your meal
- Click Next
- Add a meal Title and additional details to the Description. You may also add a picture.
- Tap Submit
...You may also add foods by scanning their barcode:
- Select a scanner icon at the top right corner of the screen
- Give your camera access to the app if you're prompted to
- Place barcode inside the frame to scan or select to Enter code manually
- When you find your product, click Add this item
- If the barcode isn't in the database, you may add your product manually by following the previous instruction