Type 1 diabetes is also called insulin-dependent diabetes, which often begins in childhood. Despite active research, type 1 diabetes has no cure. Its treatment involves injecting insulin to manage blood sugar levels. However, a healthy lifestyle can also play a big part in preventing unwanted complications.
Type 1 diabetes requires the following significant lifestyle changes:
- Frequent monitoring of your blood sugar levels.
- Careful meal planning.
- Daily exercise.
- Taking insulin and other medications as prescribed.
- People with type 1 diabetes can lead long and active lives if they carefully monitor their sugar levels, make necessary lifestyle changes, and adhere to the treatment plan.
Klinio diet can help setting down healthy meal planning and exercise routine with carbohydrates count in every meal and blood glucose tracker.