The MyBody app is a virtual assistant that helps you take care of your current health condition.
The features the app offers:
- A personalized meal plan that covers your caloric intake, macronutrient composition, and the amount of sugar you need to consume.
- Convenient grocery list updating food ingredients weekly for your personalized meals.
- 15-30-minute no-equipment workouts, perfect home exercising.
- Tracking tools for logging your daily steps, weight, water intake, and meals, as well as the ability to track blood glucose levels and glycated hemoglobin (HbA1c) for those with diabetes.
- Friendly reminders helping you never skip a meal, a workout, or a much-needed glass of water.
Read more about app features here: https://klinio.com/app-features